Remind me (when I'm stressed or tired or overwhelmed or sad or lonely or depressed or elated or overjoyed or pleasantly and perfectly happy) to practice. This is what I need.
I feel like I've been so out of it lately, which I have with moving and being in transition and back pains, but all of that is exactly the reason I should have been practicing. My practice was strong tonight. It was the perfect way to start the week.
Remind me to practice, practice, practice. It will push me through.
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My favorite way to de-stress is to practice drinking. I still need a lot of work in this area, but you know what they say: Practice makes perfect!
I realized after I posted that that I didn't actually say what it was that I was practicing. I meant yoga, but practicing drinking is always my back up!
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